September 2011
5 posts
30 days of detox...starts today
1/2 cup of organic unpasteurized raw apple juice
2 TBSP organic Aloe Vera juice
2 TBSP organic Chlorophyll
1 tsp Psyllium husks
2 pills (450mg x 2) Cascada Sagrada
1/2 cup spring water.
rinse and repeat. every evening, for 30 days. adios toxic colon.
So you want to quit?
Then quit.
I won’t quit. I WILL NEVER QUIT. I won’t even let the thought of quitting enter my mind.
Quitting is for those who are too weak to push forward.
Quitting is for those who fear defeat.
Quitting is a luxury of the lazy.
Quitting is for those overcome by pain.
I WILL ALWAYS PUSH FORWARD. I CANNOT BE DEFEATED. I HAVE NOTHING TO FEAR. I AM NOT LAZY. I...
What I typically eat now.
After. Or at least an example of what I eat today.
Breakfast:
Archer Farms Organic Triple Berry Oatmeal
Calories: 160
Fat: 10g
Carbs: 30g
Protein: 3g
Sodium: 160mg
Eggland’s Best Grade A Vegetarian Fed Egg, hard boiled
Calories: 70
Fat: 4g
Carbs: 0g
Protein: 6g
Sodium: 66mg
Chobani 0% Fat Greek Yogurt, Black Cherry 6oz
Calories: 150
Fat: 0g
Carbs: 22g
...
What I used to eat.
Before.
Breakfast: Pop Tart or Doughnut. 16 ounce Grape NOS energy drink. Banana. Usually a Coke when I first got up.
Kellogg’s Frosted Strawberry Poptart Nutrition
Calories: 400
Fat: 10g
Carbs: 74g
Protein: 4g
Sodium: 330mg
NOS Nos Grape Energy Drink Nutrition (per 8oz serving)
Calories: 110
Fat: 0g
Carbs: 28g
Protein: 0g
Sodium: 115mg
Banana Nutrition
Calories: ...