September 2011
5 posts
30 days of detox...starts today
1/2 cup of organic unpasteurized raw apple juice
2 TBSP organic Aloe Vera juice
2 TBSP organic Chlorophyll
1 tsp Psyllium husks
2 pills (450mg x 2) Cascada Sagrada
1/2 cup spring water.
rinse and repeat. every evening, for 30 days. adios toxic colon.
So you want to quit?
Then quit.
I won’t quit. I WILL NEVER QUIT. I won’t even let the thought of quitting enter my mind.
Quitting is for those who are too weak to push forward.
Quitting is for those who fear defeat.
Quitting is a luxury of the lazy.
Quitting is for those overcome by pain.
I WILL ALWAYS PUSH FORWARD. I CANNOT BE DEFEATED. I HAVE NOTHING TO FEAR. I AM NOT LAZY. I...
What I typically eat now.
After. Or at least an example of what I eat today.
Breakfast:
Archer Farms Organic Triple Berry Oatmeal
Calories: 160
Fat: 10g
Carbs: 30g
Protein: 3g
Sodium: 160mg
Eggland’s Best Grade A Vegetarian Fed Egg, hard boiled
Calories: 70
Fat: 4g
Carbs: 0g
Protein: 6g
Sodium: 66mg
Chobani 0% Fat Greek Yogurt, Black Cherry 6oz
Calories: 150
Fat: 0g
Carbs: 22g
...
What I used to eat.
Before.
Breakfast: Pop Tart or Doughnut. 16 ounce Grape NOS energy drink. Banana. Usually a Coke when I first got up.
Kellogg’s Frosted Strawberry Poptart Nutrition
Calories: 400
Fat: 10g
Carbs: 74g
Protein: 4g
Sodium: 330mg
NOS Nos Grape Energy Drink Nutrition (per 8oz serving)
Calories: 110
Fat: 0g
Carbs: 28g
Protein: 0g
Sodium: 115mg
Banana Nutrition
Calories: ...
August 2011
4 posts
Top 12 worst foods for fat/weight loss.
The 12 worst fat-storing foods you should never eat.
X Ice cream
X Fried foods
X Doughnuts and pastries
X Candy, chocolate & sweets
X Soda
X Fruit “drinks” and other sugar-sweetened beverages
X Potato chips
X Bacon, sausage
X White Bread
X Hot dogs, fast food burgers
X Cookies
X Sugary breakfast cereals
what the FUCK. I love my bacon!!!!!!!!!!
deux
Yeah… it’s like tunnel vision. I can’t explain it.
In the middle of my normal Thursday night outing with friends, I saw you. I saw the license plate on the truck you’re driving pull into the lot, and from that second forward, I was unable to see or hear anything else that was going on around me. I fixated on your driving style that I’ve come accustomed to over...
it's been a year
since we’ve spoken to each other.
you look the same. but worse. older. decrepit.
I knew you were there in the same place as me. All you could do is look at me. Not just once. Twice. But three times.
You bastard. You fuck. You ultimate god damn loser. Look at that piece of shit you’re with. She’s going to eat you alive. She’s a parasite. She’s...
tunnel vision
that’s what it’s like.
July 2011
2 posts
One of these days...
I’ll keep a blog going and stick with it. Not sure why I haven’t been able to keep posting consistently.
Not sure what I want to do here anymore. Most of 4chad.org was re-posted subject matter I found while scouring the internet. That makes for one easy blog to keep… but I’m not sure if that’s where I want to go with it any more.
So… I’m still...
May 2011
12 posts
April 2011
18 posts
Watchfloatingparticles:
mnwka:
ATTENTION INTERNET: THIS IS A PENGUIN BEING TICKLED.
GODDAMMIT FUCK THIS IS THE GREATEST THING I’VE EVER HEARD.
INTERNET GOLD.
Watchwhoops. my bad.
Out with the Old, In with the New
New Computer Build:
Asus P8P67 LE Motherboard
Intel Core i5-2500k Quad-Core 3.3ghz
8gb - Kingston HyperX Blu DDR3 RAM
Seagate Barracuda 1 TB SATA3 HD
Newest sites with info on the looming Federal...
http://www.govexec.com/
anything positive? Nope.
Negative Side Effects
It looks good on ya.
Damaging?
and…
The White Stripes, quoted by Congresswoman on the House Floor
Computers read your dirty mind →
March 2011
22 posts
Episode 79: The Wrath of Juan →
The title has nothing to do with this episode…..we just thought it was funny. Speaking of funny, this episode is just that. The boys are both in a jovial mood, and it comes across as they blow…
Watchanother bully… get his due.
Episode 78: RPM →
Mike likes Polar Bears? We thought he just liked Dolphins……What the F*ck is going on! The American Idol House is haunted, Bank of America is doing the job of a terrorist, 24 is coming in 2012 and…