March 2012
9 posts
testing this
test
wow...it's been since SEPTEMBER????
what the fuck have I been doing?
So much has happened. So many things have changed.
HAS THE WHOLE WORLD GONE MAD??
September 2011
5 posts
30 days of detox...starts today
1/2 cup of organic unpasteurized raw apple juice
2 TBSP organic Aloe Vera juice
2 TBSP organic Chlorophyll
1 tsp Psyllium husks
2 pills (450mg x 2) Cascada Sagrada
1/2 cup spring water.
rinse and repeat. every evening, for 30 days. adios toxic colon.
So you want to quit?
Then quit.
I won’t quit. I WILL NEVER QUIT. I won’t even let the thought of quitting enter my mind.
Quitting is for those who are too weak to push forward.
Quitting is for those who fear defeat.
Quitting is a luxury of the lazy.
Quitting is for those overcome by pain.
I WILL ALWAYS PUSH FORWARD. I CANNOT BE DEFEATED. I HAVE NOTHING TO FEAR. I AM NOT LAZY. I...
What I typically eat now.
After. Or at least an example of what I eat today.
Breakfast:
Archer Farms Organic Triple Berry Oatmeal
Calories: 160
Fat: 10g
Carbs: 30g
Protein: 3g
Sodium: 160mg
Eggland’s Best Grade A Vegetarian Fed Egg, hard boiled
Calories: 70
Fat: 4g
Carbs: 0g
Protein: 6g
Sodium: 66mg
Chobani 0% Fat Greek Yogurt, Black Cherry 6oz
Calories: 150
Fat: 0g
Carbs: 22g
...
What I used to eat.
Before.
Breakfast: Pop Tart or Doughnut. 16 ounce Grape NOS energy drink. Banana. Usually a Coke when I first got up.
Kellogg’s Frosted Strawberry Poptart Nutrition
Calories: 400
Fat: 10g
Carbs: 74g
Protein: 4g
Sodium: 330mg
NOS Nos Grape Energy Drink Nutrition (per 8oz serving)
Calories: 110
Fat: 0g
Carbs: 28g
Protein: 0g
Sodium: 115mg
Banana Nutrition
Calories: ...
August 2011
2 posts
Top 12 worst foods for fat/weight loss.
The 12 worst fat-storing foods you should never eat.
X Ice cream
X Fried foods
X Doughnuts and pastries
X Candy, chocolate & sweets
X Soda
X Fruit “drinks” and other sugar-sweetened beverages
X Potato chips
X Bacon, sausage
X White Bread
X Hot dogs, fast food burgers
X Cookies
X Sugary breakfast cereals
what the FUCK. I love my bacon!!!!!!!!!!
deux
Yeah… it’s like tunnel vision. I can’t explain it.
In the middle of my normal Thursday night outing with friends, I saw you. I saw the license plate on the truck you’re driving pull into the lot, and from that second forward, I was unable to see or hear anything else that was going on around me. I fixated on your driving style that I’ve come accustomed to over...
July 2011
2 posts
One of these days...
I’ll keep a blog going and stick with it. Not sure why I haven’t been able to keep posting consistently.
Not sure what I want to do here anymore. Most of 4chad.org was re-posted subject matter I found while scouring the internet. That makes for one easy blog to keep… but I’m not sure if that’s where I want to go with it any more.
So… I’m still...
May 2011
12 posts
April 2011
18 posts
floatingparticles:
mnwka:
ATTENTION INTERNET: THIS IS A PENGUIN BEING TICKLED.
GODDAMMIT FUCK THIS IS THE GREATEST THING I’VE EVER HEARD.
INTERNET GOLD.
whoops. my bad.
Out with the Old, In with the New
New Computer Build:
Asus P8P67 LE Motherboard
Intel Core i5-2500k Quad-Core 3.3ghz
8gb - Kingston HyperX Blu DDR3 RAM
Seagate Barracuda 1 TB SATA3 HD
Newest sites with info on the looming Federal...
http://www.govexec.com/
anything positive? Nope.
Negative Side Effects
It looks good on ya.
Damaging?
and…
The White Stripes, quoted by Congresswoman on the House Floor
Computers read your dirty mind →
March 2011
22 posts
Episode 79: The Wrath of Juan →
The title has nothing to do with this episode…..we just thought it was funny. Speaking of funny, this episode is just that. The boys are both in a jovial mood, and it comes across as they blow…
another bully… get his due.